Tired of the same old core exercises?
Want a strong and responsive core that'll help you go the distance?
Then you're in the right place!
Join me for a FREE 60 minute livestream functional yoga class on Wednesday 8/26 from 5 - 6pm EST
We'll focus exclusively on building a strong core to support your running goals.
Learn how to develop strength from the inside out so that you can run farther, faster, and stronger than ever before.
This will be a beginner - intermediate level class.
No prior yoga experience is necessary.
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